MASSAGE IN TBILISI

The best treatment and relax massage Tbilisi,in our massage centre: Mazniashvili str.20.Beauty centre ''Serafiti,, Realy result following the treatment of the disease: -osteoxondrozi -skoliozi -stress -depression -weight correction... Contact phone nombers:office 2965210 +995 558 21 27 55(Jaba)

მასაჟის საუკეთესო სკოლა -თბილისში!

პროფესიული მასაჟის ინტენსიური სწავლების ლიდერი სასწავლო ცენტრი "სერაფიტი" თბილისში მდებარეობს საბჭოს მოედანთან, მაზნიაშვილის (ყოფილი-მერკვილაძის)ქუჩის 20-ში. მრავალფეროვანი სასწავლო გეგმა და საინტერესო გარემო, საუკეთესო პედაგოგიური კოლექტივი, უწყვეტი თეორიულ-პრაქტიკული მეცადინეობები არის გარანტია პროფესიის სრულყოფილად დაუფლებისათვის. მობრძანდით ადგილზე, დაესწარით სხვათა მეცადინეობებს და მიიღეთ სწორი გადაწყვეტილება თქვენი პროფესიული ორიენტაციის რეალიზაციისთვის. აქ სწავლების ღირებულება ნამდვილად არაა ყველაზი იაფი (2013 წლის მარტის მონაცემებით იგი შეადგენს 900 ლარს, რომლის გადახდა ხდება ეტაპობრივად ), მაგრამ სწავლების ხარისხი არის -ყველაზე მაღალი და კვალიფიციური!!! ჩვენთან ასწავლიან მოქმედი და წარმატებული ექიმ-რეაბილოტოლოგები! გიწვევთ: 296-52-10, 558-21-27-55

Weight corrective massages

Massage is one of the oldest forms of healing arts known to man and can help to reduce stress, improve circulation, promote healing and activate the lymphatic system. Additionally, certain forms of massage can be used to break up unwanted tissue, such as deep scars and cellulite. With a few simply steps you can learn to perform anti-cellulite massage on yourself or your clients.

Instructions 1 Be aware that anti-cellulite massage can activate the lymphatic system and increase circulation, therefore it is extremely important that you always work towards the heart. Begin your massage on the arms and legs, moving up towards the torso and back.

2 Use a quality massage lotion or oil, as anti-cellulite massage requires friction and twisting which can cause pain when performed "dry." There are a number of anti-cellulite creams and lotions available on the market which you may use for the massage if desired; however, be aware of the ingredients and possible skin allergies.

3 Warm up the tissues by kneading the tissue. Pick up as much of the skin as possible, pinching and rubbing as you would knead bread dough. If working on a client, keep the lines of communication open at all times, making sure that the pressure is okay and that they are relaxed and comfortable.

4 Pinch the skin between your thumbs and forefinger and slowly pull your hands away, rubbing deep into the tissue to help break-up and smooth cellulite. Remember that your motions, however small, should always move towards the heart. 5 Place one hand on the skin to hold the area taught and then use the palm, heel of your hand or thumb to rub the cellulite in circular motions. Begin at the bottom of the affected area and slowly work up towards the heart. 6 Complete the anti-celluite massage by applying long, smooth and light strokes moving towards the heart. It is extremely important to drink lots of clean, fresh water after an anti-cellulite or any kind of massage, as it releases various toxins trapped in the tissue into the bloodstream. In order to feel your best and detox after the massage, drink at least 32 ounces of water.

__________________________________________________________________________________ Weight corrective and Anti-Cellulite massages in Training Center "SERAFITI" : Tbilisi, Mazniashvili str, 20. T: 296-52-10, 558-21-27-55. ___________________________________________________________________________________ www.youtube.com/watch?v=IwdF5q_JMrQ

Антицелулитные вакуумные банки в Тбилиси ! _____________________________________________ Только у нас в центре красоти “SERAFITI”. Ул МАЗНИАШВИЛИ 20 .Tel: 558212755, 2965210 _____________________________________________

RELAX MASSAGE IN TBILISI

Good massage from JABA KOKHREIDZE in Tbilisi: 558-212755 (Physiotherapist).

Massage Strokes

Massage in my Massage room or in your place -only with 50 gl.558212755.
There are many strokes used in giving massage, and each stroke has its own purpose. Each stroke used by a massage therapist in giving massage is chosen for a specific reason and not on some random whim. The therapist uses a particular kind of stroke depending on what her client wants out of the session of treatment, whether he or she wants to be relaxed or energized. That is how it is: a particular stroke can act like a calming sedative or a refreshing stimulant depending on the speed and pressure with which it is applied.

In massage, each stroke is done rhythmically, with one stroke flowing fluidly into the next. Also, massage strokes are ideally done with firmness towards the heart, and with lightness when moving away from it.

Below are the names of the massage strokes that a therapist often uses, and what these strokes are for.

Cupping. The hands and fingers are curled into a cup shape, and with the palms facing downward, are beaten across the area being massaged.

Draining. Draining is a stroke done with medium pressure and used with the heel of the hand on larger areas, or with the thumbs on smaller areas. The thumb or the heel of the hand is pushed upward along the sinew of the area being massaged and is aimed at stretching the muscle and increasing blood circulation.

Friction. Friction strokes are massage strokes specifically used to loosen knots in the muscles. It is always deep and with pressure, done using the thumbs and fingertips moving in tiny circles along the area being massaged. Some receivers of the massage prefer this stroke above all others; other receivers find it painful and could not tolerate it for long.

Gliding. The purpose of gliding strokes is to apply the massage oil onto the skin, as well as to stretch and relax the muscles of the person receiving the massage. The gliding stroke is done with the fingers together and the hands themselves outstretched; contact with the skin of the receiver of the massage is done with the flat of the giver’s hands. The gliding stroke can be firm and reassuring, or merely as light as a feather’s touch. It can be in a long and forward motion or in a circular pattern. One or both hands may be used in doing the gliding stroke.

Hacking. This stroke is also known as the chopping stroke. The sides of the hands, with the palms facing each other, beat up and down the area being massaged. Sometimes the hands are folded into loose fists for added pressure.

Kneading. Kneading is done on the fleshy parts of the body with the purpose of relaxing muscle tension and increase blood circulation. It is always done firmly, with both hands grasping the part being massaged and then mashing it with the fingers and the heel of the hands, like kneading dough.

Plucking. Plucking is done by lifting the flesh using the fingertips. The lifted muscle is then pinched before it is allowed to slide back.

Pulling. This is a stroke done on the muscles of the torso and of the legs. Done with both hands, with one alternating with the other, the muscles are pulled and stretched to loosen them.

Wringing. Wringing is done on the torso, the arms and the legs. The hands are placed on either side of the area being massaged and are moved in an alternating forward and backward motion, in an upward direction until it slowly reaches the head.

The giver of the massage should not forget to keep her hands and wrists relaxed in performing these different massage strokes, or else she would end up hurting her arms. The force of the massage should also not be limited to the giver’s arms and shoulders; she should use her entire body weight to perform the massage.

Massage Benefits

The spa business is booming all over the world, and more and more people, women and men alike, are becoming enamored with the comfort and relaxation that massage brings to their bodies.

We all know that soothes aching muscles and relieves pain, but are there other benefits to having our bodies massaged?

Here are some fast facts on what benefits we can get from massage.

Massage helps remove the feeling of pain in the body by stimulating the release of endorphins, which are the body’s feel-good hormones. Because massage relieves pain regardless of cause, it also lessens the body’s need for pain-killing medication.

Another type of hormones that massage helps to release is called cortisol, which is responsible for lowering the stress levels of the body. With lowered stress levels, the body becomes more capable of healing itself. It also lowers blood pressure, allows the body to breathe more properly and lessens feelings of anxiety.

Manipulation of the muscles through massage aids in loosening and relaxing stiffened muscles. Inflammatory afflictions such as arthritis and tendinitis can also be treated using massage.

The circulation of blood in the body is enhanced through massage. Improved circulation means improved supply of nutrients to individual cells of the body, not to mention improved transport of wastes from these cells.

Improved circulation also leads to clearer, softer and healthier skin, as the skin cells become more nourished with oxygen and nutrients.

It is said that massage helps break down accumulated fat underneath the skin, thus aiding weight loss.

Massage also aids in the stimulation of the lymphatic system, boosting the body’s immunity and natural defense mechanisms. A healthy lymphatic system means less susceptibility to various illnesses and the body’s heightened ability to heal itself.

Regular massage improves the flexibility of the joints and makes the body more capable of a wider range of movements. Fluidity of movement brought about by regular massage also reduces the probability of getting muscle injuries. It also improves posture.

In hospitals and other health facilities, massage is now being used to help trauma and surgery patients recover and be rehabilitated. Post-operative massage therapy is also claimed to help shorten the stay of patients in the hospital.

Many pregnant women now seek massage to relax their bodies and prepare themselves for childbirth. Such pregnant women who have undergone massage therapy during their gestation period are said to have shorter and less painful labors.

Massage fulfills the body’s need for touch. Regular massage improves emotional well-being by allowing the person to feel cared for and nurtured. Such not only lowers stress levels but also reduces a person’s tendency to feel anxious and sink into depression.

With massage, the mind is made to feel calm and relaxed. Such a state of the mind is good for enhancing focus and improving concentration, thereby making the mind more creative and productive. Massage also makes the mind aware of the body, allowing it to recognize more quickly its needs and possible afflictions.